Welcome To The Active Birth Centre
The Active Birth Centre is the place where pregnancy yoga was invented. We aim to give you inspiration, information and support in a unique and custom made environment. Our antenatal courses are the best you will find and the early parenting and postnatal classes continue to support you beyond the birth. With us you will find the space to relax, focus on what is most important and enjoy the time and attention you and your baby deserve. I invite you to come and discover an oasis of calm and a truly special experience.
Janet Balaskas, Active Birth Centre Founder
Relax, breathe, stretch and prepare for birth in the calm and meditative state of Yoga. Click to find out how our classes differ from any others you will find.
“You gave me the tools for a birth that I didn’t imagine to be possible. I would do it all again in a heartbeat – it was the best experience of my life! ”
“Your fantastic classes uplifted me and your support made a real difference during those early weeks with my new baby.”
The Active Birth Centre’s highly skilled complementary therapists specialise in a range of treatments for mother and baby through pregnancy and beyond
- October 13, 2015 19:00Yoga with Janet
- October 14, 2015 19:00Yoga with Lynn
- October 16, 2015 12:30Drop in Yoga with Janet or Lynn
- October 18, 2015 11:00Baby Resus & 1st Aid
- October 20, 2015 19:00Yoga with Janet
- October 21, 2015 19:00Yoga with Lynn
- October 23, 2015 12:30Drop in Yoga with Janet or Lynn
* To see all events during the day please click on the button above
Janet Balaskas, founder of Active Birth, has been training birth professionals for more than 3 decades, influencing birth education and midwifery practice through out the UK and internationally. This training brings you the most up-to-date information about birth physiology, active birth in practice, and inspirational new teaching methods.
The central aim of Active Birth is the empowerment of women, supported by their birth partners and attendants. We offer a flexible CPD programme and an accredited certification course (FEDANT) to become a Janet Balaskas Active Birth Workshop © teacher.
Active Birth plays a major role in the provision and success of birthing centres, home births and all woman-centred midwifery. This training will benefit midwives, birth educators, doulas, pregnancy yoga and pilates teachers and is specifically designed to enhance or to be taught alongside all antenatal, NCT, HypnoBirthing and Pregnancy Yoga classes.
Find out more about Professional Active Birth Teacher Training with Janet Balaskas.