Blog - Active Birth Centre

Laid-Back breastfeeding at the Active Birth Centre

Supporting mums who are struggling to breastfeed

Avni Trivedi is the Osteopath at the Active Birth Centre. Here, we’re excited to share the interview series she runs on her own website. I think it’s really important for practitioners to work in an integrated way, as you can address things from all directions and offer the most complete care to your clients. I

Birth Story No. 20: Anna’s calm home birth

There is nothing greater than hearing about the positive birth experiences of the wonderful parents we work with.  This lovely note comes from Anna who attended Janet’s yoga classes at the Active Birth Centre. I wanted to send you news of the birth of our daughter, Ava, and to thank you for all of your

Birth Story No. 19: Kira’s beautiful caesarean birth

The odds were against me for a natural birth. At age 48 with an emergency c-section for a breech baby 15 years previously and a long hard road to conception, with New Year’s Eve as my due date – I kept hopeful, negotiated with the obstetrician and persuaded him to let me get to 40

Lifting the Stigma of Perinatal Depression

Avni Trivedi is the Osteopath at the Active Birth Centre. Here, we’re excited to share the interview series she runs on her own website. My work is hands on. It quickly builds trust with clients and I often see them starting to open up and talk during the treatment. I am well aware that osteopathy

Birth Stories No. 18: Gulya’s Active Birth

I gave birth to our daughter Cassandra on a Monday evening at the Whittington Birth Centre in October. Unlike our expectations of a ‘likely’ arrival post-EDD, Cassie arrived in week 39. Three days before Cassie’s birth, on Friday, I had my second reflexology session with Sophia Smith at the Active Birth Centre, which was wonderfully

No one tells you what it’s really like being a mum

Throughout the past week there has been a lot of discussion around the wellbeing of new parents; recognition that the early months can be a challenging time which, for many, may begin during pregnancy. As a new mum you may well have found yourself saying “No-one tells you what it’s really like.” I am writing

Active Birth is the way to reduce the need for Caesareans

There has been articles appearing in the press in recent days claiming that the increase in the number of Caesarean Births in the past 50 years is having an impact on human evolution!  This is due, it is claimed, to the fact that women and babies who would previously died in birth due to the

A Labour of Love Part 4: The Dance of Labour – Mother and Baby

Essentially labour is a dance between mother and baby aided by the downward force of gravity. Now that we have some understanding of the physiology – lets turn to the protagonists. I believe it is essential that we think of labour starting in the final weeks of pregnancy when baby and mother are preparing, both

A Labour of Love Part 3: The Myth of Cervical Dilation

The concept of dilation of the cervix from 0-10cms during labour is unphysiological when we understand labour as a series of responses between mother and baby. It starts at the very end of pregnancy, when space in the womb is tight and the baby’s head starts to descend into the brim of the pelvis. Pressure

A Labour of Love Part 2: The Value of Preparing for Birth in Pregnancy

I have worked with mothers to be in pregnancy for more than 30 years and helped many hundreds of them to successfully access their mammalian instincts and to give birth naturally. As humans we have the disadvantage of our over-active rational brain and cultural conditioning to be afraid of giving birth. We are giving birth

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Active Birth Centre
25 Bickerton Road, (Left Gate)
London
N19 5JT
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Tel: 020 7281 6760
Email: info@activebirthcentre.com

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Janet Balaskas Active Birth Workshop©

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Yoga is the perfect way to prepare yourself - body and mind - for labour and birth. Join one of our pregnancy yoga classes taking place on Tuesday and Wednesdays goo.gl/N7vcqo ... See MoreSee Less

3 days ago  ·  

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Janet Balaskas Founder of Active Birth Director of the Active Birth Centre
Visit Janet's website
www.janetbalaskas.com
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