General Yoga

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We offer an excellent general yoga class with Lynn Murphy, in addition to our renowned pregnancy yoga and postnatal yoga classes  You can join this class six months post birth. These are classes that you can attend at any time in your life they will help you make yoga part of your daily routine with wonderful benefits for your health and well being.

Mondays: 7.15 – 8.45pm

Cost: £65 per 5 week block or £16 a class

Email: lm@activebirthcentre.com

 

Many of you know Lynn well already from pregnancy & postnatal Yoga classes. All her classes are Scaravelli inspired, she first discovered this approach in the pregnancy yoga classes she attended followed by her training 22 years ago. Prior to that her personal yoga journey began with Iyengar classes in her early twenties.

She continues to deepen and develop her approach with further trainings in Thai Yoga Massage and Somatics, alongside her practice of yoga with teachers including Sandra Sabatini & Donna Fahri

Lynn has trained, tutored and taught many women over the last decades, sharing her skills in yoga, touch and mindfulness while bringing positivity and joy into all she shares with others.

I wanted to thank you for being such a great teacher – I’ve done a fair bit of yoga over the years but this is the first time I feel like I’m learning how to do it properly. It’s like starting at the beginning again but with so much more understanding. So thank you so much. – Jules

The classes are helping me so much. Thank you for your kindness and patience. I look forward to Monday nights all week! – Ash

 

Beyond Perfect Retreat Italy 13076541_10156776594025184_1493619070591930335_nwith Lynn Murphy & Caroline Gaskin

Now Booking: 18th – 21st May 2017

“Keep doing retreats please as I might have to come back!” – Claire

Three days out of your busy life, this is time to pause and reflect to see the way forward in the next phase of your life. Take a look at our Beyond Perfect Retreat Page.

Location: www.monetsevole.it/en/location

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Active Birth Centre
25 Bickerton Road, (Left Gate)
London
N19 5JT
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Bookings
Booking details vary
Go to the relevant page or click on the calendar event to find the booking details

General Information
Tel: 020 7281 6760
Email: info@activebirthcentre.com

Regional teachers lists:
Pregnancy Yoga
Janet Balaskas Active Birth Workshop©

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Yoga is the perfect way to prepare yourself - body and mind - for labour and birth. Join one of our pregnancy yoga classes taking place on Tuesday and Wednesdays goo.gl/N7vcqo ... See MoreSee Less

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Janet Balaskas Founder of Active Birth Director of the Active Birth Centre
Visit Janet's website
www.janetbalaskas.com
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