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Posts in the ‘postpartum’ Category

Lifting the Stigma of Perinatal Depression

Avni Trivedi is the Osteopath at the Active Birth Centre. Here, we’re excited to share the interview series she runs on her own website. My work is hands on. It quickly builds trust with clients and I often see them starting to open up and talk during the treatment. I am well aware that osteopathy

delayed cord clamping1

Don’t clamp the cord! Some good news from the RCOG

I have always marvelled at the way nature has provided the newborn baby with a double lifeline in the critical period immediately after birth. Moments after birth, the baby takes its first independent breath. It takes a few minutes for changes to occur in the chambers of the baby’s heart so that is begins to

natural caesarean

Planning for a ‘Natural Caesarean’

‘Natural Caesarean’ –  Including Benefits of a Natural Birth On our Active Birth Weekend Course we always inspire couples, where possible, to aim for a natural birth. A natural birth will give mother and baby the benefit of the ‘love’ hormones (oxytocin and endorphins) – these stimulate efficient contractions and also play a key role in ‘bonding’

Breastfeeding

Precious Placenta

Mother nature gives each baby an incredible gift for future health with a final transfusion of blood from the placenta in the first minutes following birth. The placenta at the time of birth contains about one third of the baby’s blood volume and is rich in nutrients, iron and oxygen, stem cells, T cells, immune